meal plan
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Meal Plan Monday #4

The beginning of the week started off so well..

But stepping on the scaled this morning I have gained 3.5lb.

All of our evening meals during the week have been Slimming World friendly. Its a shame that I can’t say the same about all the snacks that I have had and our weekend meals.

Going into this new week I have a new found motivation. Im drawing a line under the last two weeks and going to get a 100% on plan week under my belt this week. To set me on the right track not only have our planned our dinners this week but all of my meals Monday-Friday. On the weekend we have family visiting which will mean the possibility of eating out and take aways but I’m going to try my best to pick sensible and not go over board.

Monday

Breakfast – Muller light and Fruit

Lunch – Chilli Con Carne

Dinner – Chicken and Cajun Dirty Fries

Tuesday

Breakfast – Weetabix

Lunch – Vegetable Soup

Dinner – Chicken and Sweetcorn Noodles

Wednesday

Breakfast – Poached Egg on Toast

Lunch – Cottage Pie

Dinner – Jacket Potato with Cheese and Beans

Thursday

Breakfast – Muller Light and Fruit

Lunch -Vegetable Soup

Dinner – WW Wrap Cornish Pasty

Friday

Breakfast – Overnight Oats

Lunch – Egg Muffins and Beans

Dinner – Potato Wedge Nachos

 

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