meal plan
Meal Plan Mondays

Meal Plan Monday #7

I’ve totally fallen off the healthy eating wagon the last two weeks. Why is it that when we are feeling rubbish we eat rubbish, therefor making us feel any worse?

Over the two weeks I have put on 4lb but I’m not going to dwell. I’m now fully back on plan and have set myself a target of 10 stone 10 lb by the end of March.

Monday

Overnight Oats

Butternut Squash and Red Pepper Soup

Chicken Stir Fry

Tuesday

Egg Muffins

Mugshot

Bacon and Sweetcorn Calzone

Wednesday

Poached egg on Toast

Vegetable Soup

Campfire Stew

Thursday

Baked Oats

Campfire Stew

Pizza Topped Chicken

Friday

Fruit and Yogurt

Butternut Squash & Red Pepper Soup

Chicken Frajita Pasta

Saturday

Cooked Breakfast

Chcicken Kebabs

Sunday

Breakfast Lasagne

Roast Dinner

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