weightloss

Working on a healthier, fitter me

Ever since senior school i have gone through phases of falling in and out of love with exercise. Joining gyms, going for a few weeks or months if i was lucky and then not bothering. I had done a number of charity walks and then before falling pregnant with Olivia-May i got quite into running. …

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weightloss

Slimming World – Getting Back on Track

Slimming world is actually really easy to follow as there isn’t anything that you can’t have. You just have to think about how you are cooking things and be sensible. Something that I have not been over the last three weeks. I have literally been eating everything in sight. I don’t think I have had …

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weightloss

Swimming world 8 Weeks on

It’s Thursday again, which means weigh day! I was determined to get my club ten this week, which meant losing 2lb and i only went and did it. That’s a 16lb loss all together and I’m now the lightest I have been since way before Olivia was born. The week ahead is going to be a …

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weightloss

Syn Free Chicken Curry

This easy curry is perfect for replacing the Saturday night take-away. It could be made even easier if you buy the SW curry sauce from Iceland. I started off my adding peppers, diced onion and slice mushrooms to a non stick pan and stir frying for 5 minutes.  I generally use frozen all ready chopped …

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Fitness Uncategorized weightloss

Focus T25

For those of you that aren’t familiar with T25 its a 25 minute 5 day’s a week home work out by Shaun T. The workouts are based on Focus Interval training that take on one muscle group at a time. It really is a 25 minute full attack on your body with no rest. I …

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slimming world weightloss

Slimming World 1 Week On

I really wasn’t expecting any kind of loss tonight after not really sticking to the plan with my snacks all week. There is way to many chocolates and biscuits left in the house not to mention cheese and biscuits.  But i somehow managed a 1lb loss. Going forward i plan to 100% be on plan …

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Life style weightloss

slimming world 6 weeks on

After doing really well for the first 3 weeks and losing just over half a stone I’ve really fallen off the wagon the last couple of weeks. This week I’m really trying to get back on plan but I’m feeling so hungry and tired all the time, even though I am eating loads. This week …

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