meal plan
Meal Plan Mondays

Meal Plan Monday

Its time to stop making excuses, dig out the wheel power and crack on with slimming world. After doing so well slimming down for out wedding last year I have done the one thing I said I wouldn’t and piled it all back on. Throughout the winter I don’t really take much notice, hiding away …

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meal plan
Meal Plan Mondays

Meal Plan Monday #8

Monday Breakfast – Poached Egg on Toast Lunch – Pasta N Sauce Dinner – Chicken Stir Fry Tuesday Breakfast –  Breakfast Bake Lunch – Breakfast muffin with scrambled egg and spinach Dinner – Pasta n Sauce Wednesday – Banoffee Baked Oats Lunch –  Naked noodles Dinner – Chicken and Vegetables Thursday Breakfast – Hifi Bars …

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meal plan
Meal Plan Mondays

Meal Plan Monday #7

I’ve totally fallen off the healthy eating wagon the last two weeks. Why is it that when we are feeling rubbish we eat rubbish, therefor making us feel any worse? Over the two weeks I have put on 4lb but I’m not going to dwell. I’m now fully back on plan and have set myself …

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Meal Plan Mondays Uncategorised

Meal Plan Monday #6

-3lb Yes, that’s right a 3lb loss this week. Even with a chicken burger binge last Thursday. The week ahead I will be happy with a maintain seeing as we have pancake and valentines day. I aim to up the home workouts this week but we shall see. Monday – Home-made SW burgers and beans …

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meal plan
Meal Plan Mondays

Meal Plan Monday 2

After a 5lb loss last week it’s safe to say that planning ahead definitely makes a difference. I’ve got my motivation back for creating tasty low or syn free meals. This week we are going to be trying out a couple of new recipes along with some firm favourites. Monday – Chinese Chicken and Broccoli …

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meal plan
Meal Plan Mondays

Meal Plan Monday #3

I seem to be stuck in a rut of cooking the same dishes at the moment. To try and bring back a bit of variety this week I took to the internet for some inspiration. This weeks meal plan now includes some meals that I haven’t cooked before. I also have a couple of late …

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meal plan
Meal Plan Mondays

Meal Plan Monday #2

Monday means its time to get back to the healthy eating after lots of treats at the weekend. We have lots of chicken and mince in the freezer to use up this week. Monday – Weigh Watchers Wrap Pizza Tuesday – Chicken and Sweetcorn Noodles Wednesday – Root Vegetable topped Cottage Pie Thursday – Cheesy …

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meal plan
Meal Plan Mondays

Meal Plan Monday #1

Every Sunday I sit down and write the following weeks meal plan. Having it written down definitely gives me a focus and keeps me on track. I like to plan Monday to Sunday so that on a weekend I can go out and get anything that I need for the week ahead. If I don’t …

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